The classification between sattva, rajas and tamas is seen in various facets (including dietary habits) of Hinduism, Buddhism and Sikhism, where tamas is the lowest of the three. Tamas is a force which promotes darkness, death, destruction and ignorance, sloth, and resistance.
The result of a tamas-dominated life is demerit by karma: demotion to a lower life-form. A tamasic life would be marked by laziness, irresponsibility, cheating, maliciousness, insensitivity, criticizing and finding fault, frustration, aimless living, lack of logical thinking or planning, and making excuses. Tamasic activities include overeating, oversleeping and/or the consumption of drugs and alcohol.
This is the most negative guna because of its rejection of Karmic law and the central principle of dharmaic religions; that one's Karma must be worked out and not ignored.
The gunas are defined and detailed in Samkhya, one of the six schools of classical Indian philosophy. Each of the three gunas has its own distinctive characteristics and it is believed that everything is made up of these three.
Tamas is lowest, heaviest, slowest, and most dull (for example, a stone or a lump of earth). It is devoid of the energy of the rajas and the brightness of sattva.
Tamas cannot be counteracted by tamas. It might be easier to counteract it by means of rajas (action), and it might be more difficult to jump directly from tamas to sattva.
The result of a tamas-dominated life is demerit by karma: demotion to a lower life-form. A tamasic life would be marked by laziness, irresponsibility, cheating, maliciousness, insensitivity, criticizing and finding fault, frustration, aimless living, lack of logical thinking or planning, and making excuses. Tamasic activities include overeating, oversleeping and/or the consumption of drugs and alcohol.
The gunas are defined and detailed in Samkhya, one of the six schools of classical Indian philosophy. Each of the three gunas has its own distinctive characteristics and it is believed that everything is made up of these three.
Tamas is lowest, heaviest, slowest, and most dull (for example, a stone or a lump of earth). It is devoid of the energy of the rajas and the brightness of sattva.
Tamas cannot be counteracted by tamas. It might be easier to counteract it by means of rajas (action), and it might be more difficult to jump directly from tamas to sattva.
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